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Watch the Video Presentation
FREE QUIZ: What’s Your Genetic Fat-Storing Type?
Are you genetically carb-sensitive? Fat-sensitive? Cortisol-sensitive?
Find out what your genetic code reveals about your fat-storing type, and how to
SWITCH OFF FAT GENES.
*Without this knowledge, you will remain on the weight loss merry-go-round. And that’s a horrible place to be.
Yes! Start QUIZ!
Q1. What is the main source of stress in your life?
I have no stress. Life is great.
My Job/Business.
My Family/Significant Other.
Money
My weight.
Mental health. I don’t like the way I feel.
Q2. Do you drink coffee or other caffeine drinks?
No, I don’t.
Yes, 3-5 cups per week.
I love coffee, 1-2 cups per day.
I can’t live without coffee, 3-5 cups per day.
Q3. Do you exercise?
I rarely exercise.
I do. 1-2 times per week.
Yes, 3-5 times per week
I exercise every single day.
Q4. Do you think about your weight a lot?
I don’t care.
Sometimes, especially when I eat supper the previous night.
Almost every day.
My weight is the primary source of stress and anxiety.
Q5. What is your health goal this year?
I want to feel better and sleep better.
I want to shed off the extra pounds.
I want to build muscle.
Q6. How’s your sleep schedule?
2-3 hours per day, I need help.
5-6 hours per day. I had too much to do.
7-8 hours per day. Sleep is important.
Q7. When you’re stressed, what do you eat?
I NEED sweet foods like chocolate, milkshake, dessert, and more.
I LOVE pizza, burgers, pasta, chips, fries… Mostly salty foods.
BOTH
Q8. Have you tried any form of diet in the past?
I've done many different diets that involved restricting my favorite foods.
Yes, I managed to lose weight and maintain my body image.
After dieting, I usually gain the weight back and revert to old eating habits.
Q9. When did your weight problem start?
After a/some traumatic event(s).
(woman) After giving birth.
Since I was a kid.
After 30+.
I do not have any weight problems.
Q10. How would your life change if you have your ideal body?
It makes EVERYTHING better!
I would feel happier when I feel great about myself.
I don’t think it’s going to change anything.
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